• Many people think that we should not just strive for a healthier body but that we should strive for a perfectly healthy one.  But is this type of approach even healthy at all?  What should be our aims especially since we are somehow limited when it comes to our physical bodies?  Not a lot of people understand that being perfectly healthy is a difficult thing to achieve especially with the kind of lifestyle that modern people have.  If we are going to aim for health, we should have a realistic mind-set instead of a perfectionist one.


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